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Date d'inscription : 17/05/2007

MessageSujet: vegan deportistas veganos / sportifs vegans   Ven 21 Jan - 11:46

http://veganrunners.org/aboutveganism.php

http://www.brendanbrazier.com/


Dernière édition par végétalienne-13 le Ven 21 Jan - 11:55, édité 1 fois
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MessageSujet: Re: vegan deportistas veganos / sportifs vegans   Ven 21 Jan - 11:55

Octobre 10, 2005

Why should one be a vegan? Because...
•You get more vitamins, minerals and fiber.
•You get less toxics, insecticides and hormones.
•If you are sensitive to milk or eggs (which many are without knowing), you will feel better.
•Meat costs three times as much as leguminous plants (lentils, beans, peas).
•Leguminous plants expand when cooked while meat shrinks.
•It is better for the environment, since less energy, water and area is needed in the production of vegetables.
•It is impossible to produce meat for all 6 billion people on this planet. Soon we will be 10-15 billion.
•It is optimally kind to animals, since (almost) no animals have to die or suffer for your food.
•It is satisfying without making you gorged.
•Unopened packages of plant milk (soy, oat, rice etc) can be kept for months in room temperature.
•You will suffer less cases of food poisoning.
•It is colorful and beautiful.
•It has an abundance of variation.
...so how can anybody do without being a vegan?
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MessageSujet: Re: vegan deportistas veganos / sportifs vegans   Ven 21 Jan - 11:56

May 12, 2010


Brendan on Wikipedia


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You may sign up now for the free 21-day KICKSTART program, beginning January 1st from PCRM. Each of the 21 days you’ll receive tips from leading experts and celebrities such as: Dean Ornish, MD, Alicia Silverstone, four-time NBA champion John Salley, Oprah’s chef Tal Ronnen, China Study author T. Colin Campbell, Skinny Bitch author Rory Freedman, Brendan Brazier and others.


click to sign up

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Brendan's latest book, Thrive Fitness, is now available in the United States


Thrive Fitness trailer


Complete info (PDF)



It may be ordered on Amazon.com


Praise for Brendan's bestseller Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life

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You can now earn your Certificate in Plant-Based Nutrition from eCornell and the T. Colin Campbell Foundation.

Join Brendan and other world-renowned authorities as they present cutting-edge information on plant-based nutrition in the first university-accredited course on this subject.

Brendan presents a lecture based on his best-selling books entitled: Plant-Based Diet and Elite Athleticism.

For more information or to sign up, you may visit www.ecornell.com/brazier.com


eCornell is wholly owned and operated by Cornell University.


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Read Brendan's feature interview in the June, 2009 issue of LA Health News magazine


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THRIVE in 30






view the trailer for THRIVE in 30














Sign up for Brendan’s FREE 30-day online program called THRIVE in 30. Made up of concise written and video segments created by Brendan to help busy people transition to a high performance, plant-based diet, THRIVE in 30 is also ideal for those looking to improve athletic performance. TI 30 is based on his bestselling books, The Thrive Diet (Penguin, 2007) and Thrive Fitness (Penguin, 2009)
You may sign up at for the complete program for free at: thrivein30.com







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NOW AVAILABLE!

Thrive Fitness: Mental and Physical Strength for Life, Brendan's much anticipated follow-up to his national bestseller, The Thrive Diet, is now available. For complete information, you may visit the website

You may also order online:

Amazon.ca

Chapter.ca



--------------
For complete information about Brendan's 2007 acclaimed Canadian bestseller, The Thrive Diet, you may visit the website


You may also order online:

Amazon.ca

Chapter.ca
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MessageSujet: Re: vegan deportistas veganos / sportifs vegans   Aujourd'hui à 16:07

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